Womp-womp 218.4

Dammit business trips kill me.  I feel entitled to treats, it's hard to find healthy options, and - more importantly - drinking kills my judgment.  This was my weight last Tuesday, after a business trip and a 4th of July party.  Oddly, at the party, I ate decently.  But the business trip caused me to gain 3 lbs.  For example, at dinner, I chose the lobster roll & fries instead of the lobster salad, because I was in Boston and that's what you eat there.  I need to find a way to consider business trips just like any other time.

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